Can Soft Mattresses Cause Back Pain?
A Mattress choice whether it’ll cause back pain or not is nowadays a common question to the more conscious people around the world. As they need back support along with conforming comfort. You’ll find a variety of mattresses in the market such as soft, firm, medium firm, and plush mattress. These may, sometimes, confuse you to select the most appropriate one for you.
Are you planning to buy a soft mattress keeping in mind to float on air with luxurious comfort at sleeping? And still are you searching for a reliable answer of the typical question- “can soft mattress cause back pain?” Then you are in the right place now. We are committed to providing you with more satisfactory and well-researched clarification.
An Overview of a Soft Mattress
A dreamy and healthy sleep depends on you some activities. These include mattress choice, sleep posture, sleep position, age, weight, health, and other concerns. If you get up after sleep with pain in pressure points such as your shoulders and hips, your bed may be too firm.
Your weight also is another factor for feeling softness or firmness. Keep in mind that what feels soft in a showroom might not feel as soft at home. That’s why a trial sleep is important to long- term satisfaction. Here are some guidelines on who should consider a soft mattress and who should not.
The Soft Mattresses are Perfect for Those Who are:
- Side sleepers
- Lighter weight
- Colder sleepers
- Older sleepers
- Sleep Apnea sufferers
Advantages of a Soft Mattress
Choosing the best mattress completely depends on your personal preference, style of sleep, weight, health, and age. Keeping in mind those, you should consider the following benefits of a soft mattress:
A soft mattress may be better for you if you like a bed that conforms closely to your body. The soft comfort layer of the bed will cradle your body allowing you to enjoy the ‘sinking in’ sensation.
A study shows that sleeping too hot or too cold may wake you up at night. In this case, by balancing your body temperature, a soft mattress presents you a warmer sleep.
Comfort while sitting up:
A soft mattress has a magical power to give you the heavenly comfort while you sit up on the bed to read, watch TV, or use laptop/tablet. In this case, a plush mattress may be a good option for you.
Improved motion isolation:
You feel a disturbance during sleeping. Because your partner moves a lot at night. Here, a softer mattress can protect you from the bounce and wave that you feel of your partner’s movement.
Less stress on pressure points:
A soft mattress cradles your body without excessive ‘sinking in. This process can reduce the less stress on pressure points at the time of waking up.
Disadvantages of Soft Mattresses:
A soft mattress can seem more comfortable and luxurious. But it might not be fit for different types of sleepers. They are-
- Stomach and back sleepers
- People with heavier weight
- Hot sleepers
- Back pain and arthritis sufferers.
Soft mattresses can also cause difficulties for bed sharers. The partner with heavyweight may sink further in, making the sleep surface uneven. Finding a firmness that suits both parties may cause complexity.
Apart from that, soft mattresses may be less long durable than firm. Over time, all types of mattresses are likely to turn into softer. So starting from a soft baseline can lead mattresses to become unusable after a little period.
A Brief Comparison of a Soft Mattress With Others
Additionally, a brief comparison between a firm mattress and a soft mattress is a demand for the topic. Firmness and support are the two stand-alone qualities of any mattress. For instance, a mattress might have a soft feel with an excellent support or firm feel with poor support.
Sleeping on a too hard mattress will push on your pressure points. And it will cause misalignment of your spine. But to sleep on a mattress that is too soft will allow your body to sink into the bed. Thus it causes bad posture that can lead to back pain. Thus, whether you sleep on a surface that is too hard or too soft, it does not support your back
properly. So you should choose such a mattress that can provide you with a balanced back support and comfort. Click here to get top-rated mattress for perfect back support.
The Bottom line
We all spend a good part of the time in sleeping throughout our whole span of life. So a mattress buying guide is essential when you are planning to buy a mattress. The two important things you should take into consideration are back pain issue and your sleeping position of choice. To sum up, whether soft mattresses can cause back pain or not, a medium firm or a plush mattress can be the revolutionary solution for you. Again, it will help you to enjoy a comfortable sleep with getting rid of back pain. Visit our website to find a massive variety of mattresses and carry the best one for you.